Path to Independence
A 16-Week Transformational Program
for Young Adults and Their Families
Path to Independence
A 16-Week Transformational
Program for Young Adults and Their Families
Empowering Your Young Adult:
A Path to Independence and Success
As a parent of a Gen Z or Millennial child who is consumed with worry and concern watching your child stand at the edge of a cliff, wanting to fly but not knowing how to spread their wings. You saw your child, once so full of dreams and ambitions, now stuck in a limbo of inaction, low self-esteem and anxiety and depression.
There are nights you lie awake, wondering where you went wrong. Did you overprotect them? Did you not push them enough? These questions haunt you. You see your child struggling to make decisions about their future, whether it's about their career, education, or even just daily life tasks. It's heartbreaking to watch them grapple with anxiety, low self-esteem, and a lack of motivation.
Our program is specifically designed to help Millennials and Zoomers overcome the hurdles of 'Failure to Launch' syndrome and step confidently into their future.
Meet Dr. Eileen McDowell
Ph.D., LPC, MBA, Certified Clinical Hypnotherapist
Dr. Eileen McDowell is a nationally recognized expert in transformation and emotional resilience - especially for young adults who feel stuck, lost, or afraid to launch into life. With over 25 years of experience in mental health, leadership development, and subconscious reprogramming, she’s helped hundreds of young adults break free from internal blocks and step confidently into lives they love.
Through her signature Path to Independence program, Eileen combines neuroscience, subconscious rewiring, and compassionate accountability to guide young adults from paralysis to purpose. Her work has transformed students who once felt anxious, overwhelmed, or disconnected into confident, capable individuals with clarity, drive, and direction.
A Ph.D. in Organizational Leadership, two master's degrees, and certification as a Clinical Hypnotherapist have given Eileen the tools to dig deep but it’s her heart, humor, and high-energy approach that win clients over. Whether speaking at universities or working 1:1, she equips young adults with the practical skills and mindset shifts they need to take ownership of their lives - FAST.
Her mission is simple: Remove The Block Holding Them Back From Achieving Their Goals
You don’t need years of therapy. You need the right tools, the right support, and someone who sees the greatness that’s already within you.
Who is This Program For:
Indicators of 'Failure to Launch' Syndrome
High Dependency: Young adults exhibit an inability to maintain financial self-sufficiency, basic life skills, or emotional independence. Signs include:
Financial Reliance: Relying on parents for essentials like food, rent, or living expenses.
Expecting Home Comforts: Feeling entitled to home comforts without contributing to household chores.
Emotional Dependence: Solely depending on family for emotional support, displaying immature emotional responses.
Avoidance Behaviors: Tendency to shirk responsibilities and avoid confrontational or challenging situations. This includes:
Procrastination: Regularly delaying tasks or decisions.
Escapism: Using technology excessively or engaging in substance use as a means of avoidance.
Dishonesty: Avoiding difficult situations through dishonesty, either by omission or outright falsehoods.
Self-Sabotage: Engaging in behaviors that hinder success in academic, professional, or personal areas. Characteristics include:
Frequent Withdrawal: Regularly quitting jobs or educational pursuits.
Minimal Effort: Doing the bare minimum required in work or study settings.
Relationship Challenges: Consistently damaging or ending relationships and opportunities.
Lack of Motivation: Exhibiting a general apathy or lack of enthusiasm for life. Indicators are:
Persistent Fatigue: Constant tiredness and difficulty in getting out of bed.
Lack of Drive: Showing little to no ambition or work ethic.
Indifference: Apathy and lack of interest in various aspects of life.
Directionless: A noticeable absence of clear goals or plans for the future. This manifests as:
Goal Deficiency: Not setting realistic goals or having overly ambitious, unattainable expectations.
Indecisiveness: Ambivalence towards making significant life decisions.
Feeling Lost: A pervasive sense of uncertainty about the future.
Low Confidence: Struggling with self-doubt and low self-esteem. This includes:
Anxiety: Experiencing intense worry about abilities or future prospects.
Feeling Overwhelmed: Frequently feeling stressed and unable to cope.
Self-Worth Issues: Persistent feelings of inadequacy and unworthiness.
Addressing these symptoms often requires a multifaceted approach, including building life skills, emotional support, and professional therapy. Our goal is to empower young adults to overcome these challenges and unlock their full potential.
Failure To Launch 16 Week Program Details
The P.A.T.H. Method™ (Purpose-Aligned Authentic Leadership) is a trauma-informed, neuroscience-backed leadership development model designed to unlock the innate intelligence and leadership potential of emerging leaders.
Combining principles of Transformational Leadership Theory, Rapid Transformational Therapy (RTT), Internal Family Systems (IFS), and subconscious identity reprogramming, the P.A.T.H. Method™ bridges the gap between emotional healing and leadership capacity.. Over the course of 16 weeks, it guides participants from uncertainty and inaction to a state of empowerment and proactive life planning, specifically addressing the unique challenges faced by Millennials and Zoomers.
What’s Included For the Young Adult - Therapeutic and Life Coaching Structure
4 Private RTT Sessions – Deep subconscious healing every 3rd week
12 Private Integrative Life Coaching Sessions – Weekly private coaching focused on
success principles, confidence, mindset, and life skills
16 Weekly Peer Group Zoom Calls – Safe, moderated peer space for community,
emotional sharing, and growth (Optional)
16 Weekly Parent Group Support Calls – Led by a coach or therapist to educate,
empower, and guide parents in supporting their young adults journey (Optional)
4 Private Family Coaching Sessions – A structured, facilitated conversation between
the young adult and their family to rebuild trust and co-create support strategies.
In-Between-Session Action Plan: After each session, participants will receive a personalized action plan. This plan includes specific tasks and objectives to be completed before the next session, ensuring continuous engagement and progress.
Skills Development Coaching: The program includes coaching aimed at developing essential life skills such as time management, financial literacy, decision-making, and social skills.
Accountability and Tracking: Participants will have regular check-ins to monitor their progress against the set goals. This accountability system helps maintain focus and motivation throughout the program.
Weekly Skills Workbook: Throughout the program, participants will receive various worksheets and resources to aid in their development. These materials are designed to reinforce learning and provide practical tools for handling real-life challenges.
Family Involvement Activities: Recognizing the role of family dynamics, the program includes fun and interactive for family members to participate in to effectively support the participant’s journey towards independence.
Career Guidance and Planning: For those struggling with career direction, the program offers career counseling sessions to explore interests, skills, purpose and potential career paths, including resume building and interview coaching.
Health and Wellness Focus: Attention is also given to physical health and wellness, acknowledging the connection between physical, emotional and mental health.
Post-Program Assessment: At the conclusion of the 16 weeks, a post-assessment is conducted to evaluate progress and compare it with the initial assessment. This helps in measuring the effectiveness of the program and planning any future steps.
This program addresses a range of common struggles that many young adults face in their journey towards becoming successful and independent adults. These challenges can vary widely but often include:
Anxiety: Many young adults experience anxiety, particularly related to uncertainty about the future, decision-making, and pressures of adult life.
Addiction: This can include substance abuse or addictive behaviors (like excessive gaming or social media use), which can be coping mechanisms for underlying issues.
Self-Esteem Issues: Struggles with self-worth and confidence are common, impacting decision-making and the ability to take on adult responsibilities.
Motivation: A lack of drive or ambition, often manifesting as procrastination or a general sense of aimlessness.
Career Uncertainty: Difficulty in choosing a career path or finding fulfilling employment, often coupled with feelings of pressure to succeed.
Relationship Challenges: Navigating romantic relationships, maintaining friendships, and adjusting to changing family dynamics in adulthood.
Financial Management: Struggles with budgeting, managing expenses, and understanding financial responsibilities.
Life Skills Deficit: Lack of practical life skills like cooking, cleaning, time management, and general self-care.
Social Isolation: Feelings of loneliness or difficulty in socializing and forming meaningful connections with peers.
Mental Health Concerns: Beyond anxiety and addiction, this may include depression, mood disorders, and other mental health conditions.
Coping with Failure and Setbacks: Difficulty in handling rejection, failure, or setbacks, which are often part of the transition to adulthood.
Body Image Issues: Concerns about appearance and self-image, which can impact confidence and social interactions.
Emotional Regulation: Challenges in managing emotions, leading to mood swings, anger issues, or emotional outbursts.
Tap to View Testimonials
Developing the Leaders of Tomorrow
Our program is structured to activate self-leadership, foster community belonging, and realign young adults with a sense of personal purpose creating leaders who are conscious, resilient, and equipped to thrive in a rapidly changing world.